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65% of the population is categorized as visual learners. As you
retain only one-fifth of what you hear but visual assistance improves your
learning up to 400%.
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Researchers discovered that saying things out loud while reading
them, helps store those words in your long-term memories.
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Psychologists found that when you spent an hour outside, your
attention span and memory performance improved by 20 percent.
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Psychologists at Princeton University discovered those whose
study guide was written in the funky font performed
significantly better on tests.
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When scientists asked two groups to memorize sets of cards, they
found that one group can remember 85% of cards, who took a 40 minutes nap.
While the other group who stay awake remembered 60% of cards.
A quick nap can help you retain new information.
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The psychologist found that students low in hope had a greater
anxiety level. They feel restlessness while setting goals that were too hard to
achieve.
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The subconscious mind does not understand the language, but it
understands feelings, images, & emotions - especially under
certain brain wave patterns.
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